Shadowbanning in Pokémon GO creates confusion and frustration when your activity seems invisible to other players. Understanding the official criteria and community patterns helps you determine whether you are affected and how to respond.
This guide explains how the shadowban list works in practice, what triggers restrictions, and how to restore full account functionality without violating game policies.
| Account Indicator | Poorly Performing Example | Well Performing Example | Impact Level |
|---|---|---|---|
| Daily login streak | Broken for 7+ days | Consistent for 30+ days | Moderate |
| Soft ban recovery actions | No remediation steps taken | Completed walk and device checks | High |
| Raid participation rate | Below 20% in last 30 raids | Above 80% in last 30 raids | Moderate |
| GPS spoofing history | ```