Flu activity in Maryland rises each fall and winter, placing extra demand on clinics, urgent care centers, and hospitals across the state. Understanding how the virus spreads, how vaccines work, and when to seek care helps residents protect themselves and reduce strain on local health systems.
Below is a quick reference for flu trends in Maryland, followed by detailed sections on symptoms and care, vaccines and prevention, health equity impacts, medications, and common questions.
| Season | Peak Activity in Maryland | Pediatric Hospitalizations | Adult Hospitalizations |
|---|---|---|---|
| 2021–2022 | Late December to early February | Low | Moderate |
| 2022–2023 | Mid-January through March | Moderate | High |
| 2023–2024 | Early January through mid-February | Low to moderate | Moderate |
| 2024–2025 | Late December to early February | Moderate | High |
How Flu Symptoms Spread Across Maryland Communities
Common Signs to Watch For
Influenza symptoms in Maryland typically appear suddenly and include high fever, dry cough, sore throat, muscle aches, headache, and significant fatigue. Some residents also report vomiting or diarrhea, especially in children. Because these signs overlap with colds and COVID-19, testing helps guide appropriate care and prevents unnecessary exposure in schools and workplaces.
Flu Vaccines and Prevention in the State
Who Should Get Immunized and When
Annual vaccination is recommended for everyone six months and older in Maryland, with rare exceptions. Health officials advise getting vaccinated by the end of October to build protection before holiday gatherings and increased indoor activities. Pharmacies, primary care offices, and local health departments across the state offer convenient appointment options and walk-in hours.
Health Equity and Access to Flu Care
Barriers Faced by Residents in Urban and Rural Areas
Maryland’s diverse communities experience flu care disparities due to transportation challenges, work schedules, language access needs, and insurance coverage gaps. State agencies and community partners run mobile clinics, evening hours, and multilingual outreach to improve uptake in neighborhoods with historically lower vaccination rates. Expanding access protects both individuals and the broader population by limiting workplace and school disruptions.
Medications and Treatment Options
When Antivirals Are Recommended
Providers may prescribe antiviral medications for people at higher risk of complications, including older adults, pregnant individuals, and residents with chronic conditions such as asthma, diabetes, or heart disease. These drugs work best when started within 48 hours of symptom onset and can shorten illness duration and reduce the risk of hospitalization. Early testing and telehealth visits make it easier for Maryland residents to access timely treatment.
Protecting Your Household and Neighborhood This Season
- Get an updated flu vaccine by the end of October.
- Stay home and rest when you are sick to protect coworkers and classmates.
- Cover coughs and sneezes, and wash hands frequently with soap and water.
- Consider masking in crowded indoor spaces during peak flu months.
- Check on older neighbors and relatives who may need help accessing care.
FAQ
Reader questions
Is the flu shot safe during pregnancy and breastfeeding?
Yes. The inactivated flu vaccine is recommended during any trimester of pregnancy and while breastfeeding, as it protects both the parent and the infant in the early months of life.
What should I do if I have emergency warning signs of flu?
Seek immediate medical care if you experience difficulty breathing, persistent chest pain, sudden dizziness, confusion, or severe vomiting that prevents keeping fluids down.
Can I still get the flu after vaccination?
Yes, but vaccination often makes illness milder and lowers the risk of complications, hospitalization, and death even when breakthrough infection occurs.
How can I find a vaccine or test in my county?
Visit your local health department website or use the statewide directory at Maryland.gov/health to locate pharmacies, clinics, and pop-up sites offering vaccines and rapid tests.